I feel so much better. Hmm. Now, where did I park my car?
These exercises are the exact same ones I do everyday to keep my Gluteus Maximus at its best. Firm, toned, plump, some even call it a bubble butt. But hey- I worked for years to get the ass I have today! It takes time, so don’t give up.
Try this workout for three weeks to knock off 2 inches from your derrière!
Automatticians already hit the trail at our company meetup last week. It was early — the sun was barely peeking behind the mountains in Park City, Utah — but the air was crisp and the morning was perfect for running a 5k. (Staying fit is an important part of our company culture.)
Automatticians laced up and ready to go! Photo by Dean Royal.
Now it’s your turn! The Worldwide WordPress 5k will take place next week from Monday, October 26th to Sunday, November 1st.
Lace up your running/walking/hiking/hopping shoes and join us for the 5k blogged about around the world! Read on to find out how to participate.
What is a 5k?
A 5k run/walk is approximately 3.1 miles long. You can run, walk, or skip; it’s totally up to you. There’s…
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One Big Mac can’t hurt, right? Wrong. The iconic burger dehydrates you, raises your blood sugar, and makes you feel hungry just 40 minutes after eating it.