For reasons that are ENTIRELY unclear to me, my main blog “Grandtrines” has been suspended for “Violations of Terms of Service.” Precisely what this means remains unclear as I write this. If you like my material, both the reblogs and the occasional piece that I write myself, I would appreciate it if you contact the WordPress support team and request that Grandtrines be re-instated. (Otherwise, the service that I provide will not be able to continue.)
I have been exploring the wonderful world of Sound Cloud (join me on my page here) , hoping to explore more meditations here! In the meantime, I invite you to try this recently uploaded Heart Chakra meditation. Enjoy 🙂
What is Meditation?Meditation is an art of realizing and mastering self. Meditation does not mean the art of obtaining something from outside as it is an art of unlocking your energy from within. It is an art and it can be learn by any person. Some person does meditation for few years and after that they give up it as they were expecting miracles which is a wrong way of looking at meditation. Meditation allow you to enjoy life. It is not the path of running away from family life as it is an art of living a family and social life at it’s best. Now lets look at the first myth.
Source: Myths About Meditation