Solar Eclipse: Self Care

Self Care Tipsfor the Solar Eclipse pinterest

This information was originally posted to the Philautia private group, in response to two students who wanted to know what could be done in terms of self care for this quickly approaching solar eclipse.

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The energies of this time are (obviously) very BIG and heavy. There is a lot going on and a lot being asked of us at this time. We are being asked to rise up and meet these responsibilities.

  • Practical things to do at this time if you are an activist or sensitive person (or both) would be to examine your self care routine at this time.
  • Are your sleeping enough? Eating enough? Drinking enough water? Do you allow yourself to get easily overwhelmed by what’s going on? Remember to take breaks and take care of yourself–you can’t be truly helpful if you’re running on an empty tank!

Spiritual things to do at this time would…

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