How I learned to make crystal and flower essences

Suzanne Askham

The flowers are infused in sunlight

Magical and irrational as this may sound, I first learned how to make crystal and flower essences through a series of dreams. The first ones happened while I was qualifying as a healer, around 2003. In that hypnogogic state between sleeping and waking I was shown, step by step, how to go to particular plants in the garden and gather small amounts for the purpose of bottling their essential signature. I was shown how these essences could then, at a later date, remind us of essential qualities within ourselves.

The garden around the Studio is semi-wild, with native trees and plants co-existing with introduced specimens. There’s a fusion here of what will never be tamed, and what is cultivated. I believe that humans are very like that: each of us is a unique blend of wild and cultivated. Plant essences can help us to get this balance right within ourselves.

The crystal essence…

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